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FAQS

FAQ: FAQ

HOW DO I SIGN UP?

Start by filling out this form and I'll contact you to set up a free consultation. Be sure to check your spam folder if you don't hear back within 48 hours.

WHAT SHOULD I BRING TO CLASS?

  • water

  • towel

  • mat

  • gym shoes

I REALLY WANT TO TRAIN WITH YOU BUT MY BUDGET DISAGREES

Trust me, I get it. Accessibility is a key component for success and I want us all to win. Let's lift the financial barrier with a weekly virtual group workout: $10 drop-in fee, no commitment. Click here for more details.
To inquire about service trades for 1:1 training, please email slater@esdot-fitness.com

WHAT DOES A SESSION LOOK LIKE?

  • in-person and virtual 1:1 sessions are 60 minutes

  • in-person and virtual group sessions are 30-60 minutes 

  • we warm up our minds, then our bodies

  • I will always remind you that you are in control of your workout

LOVE WHAT YOU'RE DOING, ES. DO YOU ACCEPT FINANCIAL SUPPORT?

You bet I do! 

I AM A CISHET, FINANCIALLY PRIVILEGED, AND/OR WHITE ALLY - AM I ALLOWED TO JOIN?

I'm so glad you asked. Though EsdotFitness centers the QPOC (queer and people of color) community, it is a brave space for everyone to embrace their truth. 

But in the words of Ice Cube and my wife, you better check yourself before you wreck yourself.

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