FAQS
HOW DO I SIGN UP?
Start by filling out this form and I'll contact you to set up a free consultation. Be sure to check your spam folder if you don't hear back within 48 hours.
WHAT SHOULD I BRING TO CLASS?
water
towel
mat
gym shoes
I REALLY WANT TO TRAIN WITH YOU BUT MY BUDGET DISAGREES
Trust me, I get it. Accessibility is a key component for success and I want us all to win. Let's eliminate the price barrier with a weekly virtual group workout and pay what you can price structure. Click here for more details.
To inquire about service trades for 1:1 training, please email slater@esdot-fitness.com.
WHAT DOES A SESSION LOOK LIKE?
in-person and virtual 1:1 sessions are 60 minutes
in-person and virtual group sessions are 30-60 minutes
we warm up our minds, then our bodies
I will always remind you that you are in control of your workout
LOVE WHAT YOU'RE DOING, ES. DO YOU ACCEPT FINANCIAL SUPPORT?
You bet I do!
Paypal: @EsdotFitness
I AM A CISHET, FINANCIALLY PRIVILEGED, AND/OR WHITE ALLY - AM I ALLOWED TO JOIN?
I'm so glad you asked. Though EsdotFitness centers the QPOC (queer and people of color) community, it is a brave space for everyone to embrace their truth.
But in the words of Ice Cube and my wife, you better check yourself before you wreck yourself.