WAYS TO SUPPORT

SPREAD THE WORD

Word of mouth provides credibility, value, and is hands down the best form of marketing. Know someone interested in a virtual or in-home trainer? Does your company have a wellness program that could use a little more oomph? Send them my way! 

CONNECT ONLINE

Because the internet isn't going away anytime soon.

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Online engagement is a quick and easy way to show (and share) your support. Like it, share it, tag it, hashtag it... the list goes on! This increases visibility and helps me reach more people than I would on my own.  

GET SWAGGY

Yeah, I said it. There's limited supply available at the moment, but ask me about my limited edition tie-dye collection. All tie-dye orders are handmade by me, so you will literally feel the love when you wear EsdotFitness!

DONATE

At the end of the day, I'm a small business owner who started their business right before the pandemic hit. Every bit of support helps, including financial. Feel free to donate via PayPal: or Venmo: @esdotfitness.

GET INVOLVED

EsdotFitness is all about community support. Sign up for my newsletters and follow me on Instagram (@esdotfitness) for the latest information on charitable events, including monthly virtual races. 
Have an event that Team EsdotFitness should join? Send me a note at .

BE KIND

If you only pick one thing off this list, pick this. Be kind to yourself and to others. I promise to do the same.