Hey, I'm Slater! Thanks so much for visiting my site.
I created EsdotFitness in 2019 after working years behind the scenes in the fitness industry and under someone else's vision. It was time for me to connect with clients the Esdot way, so here we are!
I take pride in what I do and the journey it took to get here from my upbringing in Brooklyn, NY. My credentials include an MS in Exercise Science; personal training, weight loss and nutrition certifications through NASM; and a host of other certifications ranging from social emotional learning to L-200 rugby coaching.
My coaching style is unique to each individual and group I work with, but I always guarantee three things across the board: education, empathy, and energy. I'm here to help build a healthier, stronger you- whatever your goals, wherever your starting point.
Continue scrolling to hear from some of my clients, or click the button below to get started.
I started working with Slater Nelson in April, 2020 while receiving chemotherapy and during radiation therapy for breast cancer. During this period Slater did an excellent job in tailoring my workouts to help my body recover from the treatments.
I continued receiving personal training from Slater once I finished the treatments. She tailored my workouts at that point to help me regain and improve my strength, flexibility, endurance and even mental perseverance.
I am now challenging myself to run in a 5k race and Slater is tailoring my workouts once again, this time to support this goal.
She designs challenging workouts and has shown great creativity in making the exercises interesting. She customizes exercises when needed to accommodate my physical limitations like an arthritic knee, which I really appreciate. I am truly amazed at how far I’ve progressed in the months I’ve been working with her.
I highly recommend Slater Nelson as an exceptional personal trainer. She is very knowledgeable and a positive motivator who has pushed me to accomplish far more than I would have if I worked out on my own.